Friday, May 23, 2014

Probiotic Supplementation May Assist Women's Weight-Loss Efforts

This makes a lot of sense: the healthier your gut function is, the more able your body will be to get the nutrition it needs to do what it needs to do! A new study shows that probiotics, while beneficial to the digestive process, may also help women lose weight. I take my fibre supplement every day, and replenish my gut flora with high-quality probiotics on a regular basis. Read about it via the link here...

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